There is nothing quite an enchanting as a sweet brand new baby wrapped up like a little burrito sleeping soundly and happily. But swaddling isn’t just adorable—it’s backed by centuries of tradition and growing modern research that shows how much babies benefit from that comforting cocoon.
So, what is it about swaddling that makes it such a soothing experience for little ones? And how can you swaddle safely and effectively as your baby grows? Let’s wrap ourselves in the details (pun intended!) and explore why swaddling works—and how KicKee’s thoughtfully designed swaddling blankets make it even better.
Why Swaddling Works: Science Meets Snuggles
1. It Mimics the Womb
Babies spend months in the womb surrounded by gentle pressure and limited space. Swaddling recreates that secure environment. According to the American Academy of Pediatrics (AAP), a properly wrapped swaddle can reduce the Moro reflex (those startle movements that jolt babies awake) and help calm fussiness in the early weeks of life [AAP, 2016].
Babies spend months in the womb surrounded by gentle pressure and limited space. Swaddling recreates that secure environment. According to the American Academy of Pediatrics (AAP), a properly wrapped swaddle can reduce the Moro reflex (those startle movements that jolt babies awake) and help calm fussiness in the early weeks of life [AAP, 2016].
2. It Supports Better Sleep
Swaddled infants often sleep more soundly and wake less frequently. A landmark 2002 study in Pediatrics found that swaddling increases the amount of time babies spend in quiet sleep and helps them stay asleep longer by reducing spontaneous arousals.
3. It Helps Soothe Fussy Babies
Dr. Harvey Karp, renowned pediatrician and author of The Happiest Baby on the Block, includes swaddling as one of the “5 S’s” that help activate a newborn’s calming reflex. These five soothing techniques are: Swaddle, Side/Stomach position (for holding only), Shush (white noise), Swing (gentle motion), and Suck (pacifier or nursing). The secure wrap of a swaddle mimics a hug and helps signal to your baby that it's time to relax and rest.
4. It Encourages Safe Sleep Habits
Swaddling can be a helpful part of establishing a calming bedtime routine, especially in the early weeks when babies are adjusting to life outside the womb. When used with safe sleep practices—such as placing your baby on their back on a firm, flat surface and avoiding loose bedding—swaddling offers an added sense of security that can support restful, uninterrupted sleep. The AAP recommends using breathable fabrics, avoiding overheating, and stopping swaddling once your baby starts trying to roll over [AAP, 2022].
KicKee Swaddling Blankets: Two Sizes, Endless Comfort
At KicKee, we’ve seen firsthand how a thoughtfully designed swaddle can become a favorite part of your baby’s routine. That’s why we offer two distinct swaddling blankets, each with its own purpose:
Our Classic Swaddling Blanket
Size: 29" x 40"
Best for: Newborns and early infancy
This smaller, rectangular swaddle is an ideal receiving blanket and perfect for mastering those snug newborn wraps. Lightweight, breathable, and made with our signature buttery-soft viscose from bamboo, it’s ideal for those precious early weeks when baby wants to feel extra secure and cozy.
The Swaddle Perfect Blanket™
Size: 47" x 47"
Best for: Growing babies and multi-use versatility
This generously sized square blanket grows with your baby—and your needs. While it’s perfect for swaddling longer or older babies, it’s also incredibly versatile. When you are not using it as a swaddle, consider using it as a:
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- Nursing cover: Drapes easily for soft, breathable privacy.
- Stroller blanket: Lightweight for warm days, cozy for cool ones.
- Car seat cover: Blocks light and creates a calm space on the go.
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Tummy time/play blanket: Spacious enough for rolling and stretching.
No matter which size you choose, both swaddles are made with love, safety, and comfort in mind. They’re OEKO-TEX® certified, breathable, and ultra-gentle on sensitive skin—just like everything we make at KicKee.
Wrapping It Up (Literally)
Swaddling offers a host of benefits—from deeper sleep to a calmer baby—and with the right tools, it can become a soothing ritual for both baby and parent. Whether you’re welcoming your first baby or looking for the perfect shower gift, KicKee’s swaddling blankets are designed to comfort, support, and grow with your little one.
Here's to happy, comfy, sweet dreams for the whole family!
Sources:
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American Academy of Pediatrics (AAP), 2016 & 2022 Guidelines on Safe Sleep and Swaddling
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Franco, P., et al. (2005). Pediatrics, “Influence of Swaddling on Sleep and Arousal Characteristics of Healthy Infants”
- Karp, H. (2003). The Happiest Baby on the Block
